Yesterday, I had a profound aha. It was a message that I have heard over and over from various sources but yesterday was oh, so different.
I happened to watch a very small clip of the author Michael Singer on OWN's "Super Soul Sunday" from this past weekend. An online friend had raved about it. I don't remember exactly what he said but what I took away in the 5 minutes that I watched, was about the voice in my head and basically it is a separate entity. It is the ego talking and you don't have to listen to it, you can choose to have different thoughts.
I have heard this before several times but this time, I saw it through in action in myself.
Yesterday afternoon, I hit a wall. I was tired and overwhelmed, mentally and physically and felt like I couldn't go on. I wanted to crawl in the bed and let the world go away and it felt like I would need weeks to recover. I started to list in my head everything that I have done this summer. I was rationalizing why I should be tired. I was comparing myself to other people, if someone else had done this then they would be tired too. I have done this for many, many years.
And then I had a moment and decided I don't need to list it out. If I am tired, then I am tired. I don't need to find the reasons.
I just am...tired.
I cried a little bit. My children walked in and I told them that I was tired. They saw my tears. The oldest was compassionate. They both wanted to get out of the house and she had wanted to look for a backpack all day. She said we could wait and go another day. But after I had my little cry (and detached myself from my ego thoughts), I was ready to go.
I was ready to go?! Holy cow! How did that happen? One moment I needed to take to the bed for at least several weeks to recover, the next, we were shopping at the mall. I had a slight headache and didn't want to stay that long but I felt like a completely different person.
This is what acceptance must look and feel like.
After I decided to let the voice of comparison go, I accepted my tiredness and the feelings of being overwhelmed just dissipated.
Wow, holy cow.
And now that you know what it looks and feels like, you can return at any time :-)
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