Showing posts with label inner child. Show all posts
Showing posts with label inner child. Show all posts

Monday, December 22, 2014

An Alien In The House

Being a parent is the hardest job there is.

Now I have an (almost) teenager.

A female. Twelve years of age.

I know there are worst things in life but this one rocks my boat right now.  At times, it is as if an alien has taken over her body (and her mouth.)

I have mentioned it to a few mothers.  Yesterday, I got the sign of the cross from a saleslady who had older daughters. (chuckle) Those little bits help me laugh and know, this too shall pass. It may take a few years but this too shall pass…

I can't go into too much detail because this is her private life and this is probably too much already. (uh oh)

I know she keeps it together at school and puts her guard down when she gets home.

She is finding herself.  These are the oh so awkward Middle School years.  I can look at pictures from just months ago and it is amazing how much physical transformation is taking place.

And what is going on in the inside?

When she acts herself right now, it pushes my buttons.  Somewhere, I am lost where my own development stopped.  I know that I never really broke free and emotionally individuated from my own parents.  This did not happen until my forties.  This is what consciousness is all about.  But I am slowly learning how to be present and when my anger, frustration come about in reaction, I try to stop and be with it.  I know my girl needs me to rise above.  And I'm working really hard to do so.

I'm getting a lot of practice. Heh heh heh.

Sunday, December 23, 2012

Alone But Not Lonely


My last post about something "Big" was about finding my sense of self.  The above statement is so critically important to my sense of self.

I ate my feelings so I did not have to feel them.  I learned early on that my feelings were not acceptable so I avoided them at all costs.  This included sadness, fear, anxiety and joy as well.  When I started trying to feel them, I did not want to be alone with them.   It is the most uncomfortable practice to learn how to feel what you have stuffed for years and years.

I thought I HAD to have someone to talk to through the feelings.  Yet this can inhibit the process of allowing them through (with kindness.)  You can get bogged down in them and sometimes trying to be right when talking to someone else.  Finding out what touches a nerve in me especially with friends and family is usually the BEST way into a big aha of understanding about myself.   Because YOU CAN'T CHANGE OTHER PEOPLE and there are life situations that you can't change.

So, I am learning to handle the feelings (of a "garden variety") on my own.  It is very helpful to talk about them afterwards but I have found that if I tackle them alone (with kindness), they flow better.

It doesn't have to feel lonely though.  When you have yourself and you trust yourself and your intuition, you find people along the way who "get" you and your journey.

Oh and I have also found my higher power along the way...  Breaking down my baggage, I  have let  God come in.  Not that scary judging fearful God I grew up with but the presence of love that has surprised me again and again.  Have I told you lately how freeing that is?

Wednesday, September 28, 2011

Bone Tired But Soul Stirred

I have not been sleeping well lately. Many things are on my mind. There is the everyday running of a household with two young children and a husband whose surgery practice keeps him hopping at all hours of the day and night. My mother in law has been really ill for the last year and now my father is going to begin dialysis at 81 years of age with a bad heart. Mortality is on my mind.

There is no avoiding it under these current circumstances. The idea of meeting my maker and a reflecting on my own life, cements in me my desire to absolutely be who I was born to be, how God made me, to trust who I authentically am. I have worried about what other people think of me for so many years and acted upon those worries and it was completely unnecessary. I never thought to question them as deeply as I have until the last few years. Figuring out who I am and accepting me for me, I have felt a since of peace and freedom for the first time in a very long time, probably since I was very little...

By my bedside, there is a book by Mary O'Malley entitled "The Gift of Our Compulsions." I have read just a little but know I have got something revealing in my hands. Mary describes when we are born, we love ourselves unconditionally. We live in our bodies, and in our hearts and whoever we are is... enough. That idea alone is worth pondering for a few minutes but I go on, Ms. O'Malley states we "lived in full connection with ourselves and our lives." "Life was a magical adventure." She goes on to say as children, we knew "how to keep the joy of life alive by hugging and snuggling, swinging and twirling, dancing and running." And then we veer off for so many reasons including how we were parented, our environment, our Western culture, just life, period.

It was a total aside that I began focusing on "my inner child" in the first place. I just really, really desired to come to grips with my issues with food. I thought about food too many hours of the day and that is not natural or healthy. I started therapy. I read Geneen Roth and then Eckhart Tolle, Melody Beattie, Richard Roth, Gary Zukav, and on and on. I don't read through all of each book but I read just enough to get the sense of what they are saying and I hear the same brilliant messages again and again using different phraseology and I feel like I am at home. I have continual aha's that give me understanding and clarity. I have also experienced rounds of intuitive eating that are effortless and well, quite miraculous when I have felt controlled by food for the last few years. I am seeing how all of the pieces come together, but also that this journey and the learning will be for the rest of my life.

We are planning my eldest's 9th birthday party. She wants to sing karaoke among other things. After Riley and I sang and danced to a few fun songs like "We Are Family" and "Saturday In The Park" I spied a song that I forget about but I really get into it when I hear it. It is the song "And I'm not Leaving" from "Dreamgirls." I could go on about the Jennifer Hudson vs Jennifer Holiday debate but I went with the one with the better music.


My aforementioned inner child delights in singing and dancing to this song, I come ALIVE. I am still amazed how this happens when music stirs my soul. My pasty white English/Irish self tries to channel any if at all soul diva I have inside of me to belt it out. Riley tells me not to dance while I'm singing and I can tell the teen years are going to be challenging because I have to move when my soul is stirred these days. It is really hard not to move when the music is on.

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