It's 1:30 in the morning and I'm never up at this hour. NEVER! But I guess things are on my mind. I came to a pivotal moment in understanding my life's journey last week. I have been seeing a therapist for about a year and working on my food issues. Well, anyone who knows anything about weight issues, it's not about the food... And for some reason, well not for some reason but actually all of the work I have done to come to grips on a myriad of my issues, I can see clearly now. And this song just popped in my head.
I can see clearly now the rain is gone
I can see all obstacles in my way
Gone are the dark clouds that had me down
It's gonna be a bright bright bright bright sun shiny day
It's gonna be a bright bright bright bright sun shiny day
Oh yes I can make it now the pain is gone
All of the bad feelings have disappeared
Here is that rainbow I've been praying for
It's gonna be a bright bright bright bright sun shiny day
Look all around there's nothing but blue skies
Look straight ahead there's nothing but blue skies
I can see clearly now the rain is gone
I can see all obstacles in my way
Here is that rainbow I've been praying for
It's gonna be a bright bright bright bright sun shiny day
It's gonna be a bright bright bright bright sun shiny day
I LOVE music. You can find the right song for just the right feeling. It feels as though the writer of this song many years ago, knows me intimately at this moment. It fits so perfectly. I know that it will not all be sun shiny days or blue skies, but at this moment, I can SEE now. I am standing in amazement that I do see the obstacles that have been there for a long time and even though I received no new information, I am seeing things in a new way. And it has taken me a year to do so, because therapy is slow and not easy but for me and most people who undertake it, it is so freeing. When you get to the place of accepting, peace is not far off. It's all of the long and painful work that got me to the point of knowing what I need to do to repair. I got to the point of being able to process the information I already knew. I am a "why" person, I keep asking questions until I understood why. This time, I was searching for an answer to a different problem and an answer that I had read years before made complete and utter sense to me NOW.
AND the weather has played right along with me, as it was bright and beautiful this past weekend after a week (really month) of a very rainy October. I have felt lighter in spirit, not as hungry, literally. I feel like I have had a HUGE AHA moment after many small aha moments over the last year and in previous years. I spent time alone with my girls as I always do (George was on call this weekend after being gone all week to a conference) and it wasn't draining as it can be at times, it was lighter, easier, more enjoyable, I had more patience.
The bad feelings have not disappeared, but they are dissipating.
Linking to YouTube:
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You should update this post by practicing! :)