This morning I had very profound thought and now it is gone. It was again along the lines of weight and acceptance. It seemed deeper this morning.
I think it was that although I really do want to lose weight, it is NOT about the weight. Loving and accepting myself is my goal. I feel as I continue to learn to love and nurture myself that my intuitive eating will kick in again and again. Nurturing myself which is something I badly needed is beginning to become second nature. I listen to those nudges when it is time to rest, when I need to tell the kids I need to be alone. When I need to turn everything off and have silence. I am amazed at how often I just need silence.
|Before the Parade.|
I was just "IN" the moment, experiencing the delight of seeing old friends!
The only time I thought about my body was that I kept pulling my shirt down as I raised it to catch beads but that because it wrinkled up each time. I thought I need to wear something better for exercise next year! ha ha
You don't know you are there until you are there.
I am thrilled that the self-conscious thoughts are slowly extinguishing over time.
Happy St. Patrick's Day!